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Communication Overload

Last updated on June 10, 2017 by TT Staff Leave a Comment

Many teenagers today are excellent multi-taskers. They listen to music, do homework, and text all at once.

Picture a teenager nestled comfortably on the family couch. The parents have settled in to watch their nightly shows while he does his homework. The teenager has their personal laptop with social networking sites up and their cell phone going off all the time. This young person’s brain is on overload, trying to process the television, parents, homework, text messages, and computer all at once, and as a result, his homework (and thus his education) will likely suffer.

The Multi-tasking Teen

Many researchers believe that multi-tasking is not actually the performance of multiple tasks simultaneously, but rather the illusion that multiple tasks are taking place at the same time. The brain appears to be switching rapidly back and forth from one task to another, and as a result every task is being done at a slower pace than if each task was completed separately. The perceived speed of the tasks comes from jamming so many into one space of time.

Teenagers find this thrilling. The ability to hold several conversations while doing homework, listening to music, and baking cookies is remarkable. Their parents say they do not understand how their children do so many things at once, and the parents claim that they cannot accomplish the same tasks. This appeals to the teen’s competitive nature. Teenagers begin to believe that multi-tasking makes them special, important and productive. Sadly, multi-tasking could be harming their ability to appropriately develop through the teen years.

The Multi-Tasking Brain

The brain does not mature until after twenty-one years of age. Thus, teenagers who multi-task are technically doing so with an under-developed brain. The act of multi-tasking distributes actions throughout the brain and decreases their caliber. A comparable scenario would be if too many light bulbs connected to the same limited electrical supply. All of the bulbs will light up, but they will appear dimmer than if only one or two were receiving all the electricity.  Similarly, a teen may complete all of the tasks, but they will do so far less efficiently and probably less aptly than if they’d concentrated on one at a time.

Another drawback occurs after the fact. Recovering information received during a multi-tasking session will be more difficult than recovering information learned while intensely focusing on one particular subject. The young person mentioned at the beginning of this article, for example, will probably not remember his homework or his conversation with his parents very clearly because they happened at the same time with so many other interruptions.

In general, multi-tasking as a whole is probably not detrimental, but multi-tasking during something important (homework, driving, etc.) is definitely not advisable. A teenager of the 21st century is drawn to the fast-paced appeal of multi-tasking, so it may help for parents to set some guidelines.  Restrict teens’ access to social networking sites, especially during homework time, and ask them to turn their cell phone off or leave it in another room.  Your teen could perform better in school as a result.

Filed Under: Communication

Effectively Communicating With Your Teen

Last updated on May 31, 2017 by TT Staff Leave a Comment

girl with headphonesThe first step to having a healthy teenager is having a healthy relationship with your teenager. You, the parent, are their compass to how things work in the world. Several tools are at your disposal such as leading by example, active listening and asking your teen to be involved in decisions that involve them. Show your teen that they are important by saying they are and allowing them to have a voice. Fostering this type of relationship will hopefully bring smoother sailing in the teenage years and healthier relationships down the road.

Leading By Example

From the time children can comprehend the world around them they are watching their parents. They learn language and everyday tasks by imitation alone. Effective communication is no different. A teenager who sees constant arguing and strife between adults will learn accordingly. Showing your teen that talking calmly and working through hard issues with reason will allow them to use those tools. If a situation is becoming explosive, demonstrate self-control by taking a break and revisiting the conversation later. Teaching anger coping techniques to your teen is as easy as using them in your daily life. Explain to your teen later on what the purpose was behind your actions to give them some context as well.

Initiate conversations in a non-confrontational way with other adults and with your children. Refrain from cursing, crude jokes or sarcasm, and your child will as well. Open honest communication starts with you.

Active Listening

After initiating a conversation with your teen, listen to them. You may have an idea of how this conversation should go but that will get side tracked. Your teen is finally talking to you! Acknowledge their ideas and give them your full attention. Taking time out of the fuss and muss of everyday life is challenging, but this is your child. They actually want you to hear what they have to say.

While you are listening, look for ways to insert praise or positive feedback. If they have a good idea, let them know. If you understand what is being said, say so. When they start to not make sense, gently ask them ‘I’ centered questions so as not to sound accusative. Instead of saying, “you are not making sense” how about “I am having trouble understanding”. Centering questions or comments around yourself instead of them will show that you are involved and interested.

Teen Involvement

Now that you are in this conversation and involved, let them be too. Allow their ideas some room to grow and mature with your guidance. After the initial shock of a seemingly outrageous request, hear them out. Are they really asking for an expensive gift, or the opportunity to earn it? Are they really looking to pry into your private life, or for answers to their own?

Never completely disregard what your teen is saying to you without some thought. Sometimes allowing their involvement will take some time. It is ok to tell them that you will think about what they have requested and revisit the conversation. Your teen is just trying to learn and understand the world around them. Allow them access to their best tool, you and your experiences, to set them up for success.

Filed Under: Communication

Teenagers and Stepparents

Last updated on April 21, 2017 by TT Staff Leave a Comment

The reality of divorce in the 21st century has forced many adolescents into awkward stepparent situations. While some teenagers accept their stepparents’ role readily and with little drama, other teens are not so quick to adjust. To ensure that your family makes the transition smoothly, follow the tips below.

Introduce it carefully.

A new relationship between a parent and potential spouse should not be kept secret from the children. If the relationship looks like it is moving seriously towards marriage, then it’s important to let your children know so that the move does not come as a surprise. Consider planning a date night for the children to meet the new person in a low key and fun environment. Allow the new person and children to develop a relationship organically before incorporating the stepparent into your family. A healthy relationship will only grow through open communication and trust, and things that probably won’t develop easily if you keep your teens in the dark about your plans to move forward with your relationship.

Recognize and validate emotions.

Children, especially teenagers, feel their emotions with little filter for expression. Wild tantrums and willfully mean behavior should not be tolerated, but it’s important to delve deeper into these reactions. Do not ignore the emotions behind these outbursts, as ignoring the underlying causes will do little to solve the problem. Instead, diligently express to your teen that you want to understand their emotions and help in any way you can as you move towards building a future with your children and your new spouse.

Be patient and communicative.

Make it clear to your teenager that this marriage is a positive step for you and the entire family. Speak to them as an adult by laying out the reasons you are drawn to this person, and (again, treating them like the young adults they are) give them a chance to offer their input. You are not asking their approval for your actions; rather, this is to help each of you understand each other’s actions. Keep in mind that there will be good days and bad days and that some changes will be tough for your teen. However, families that communicate are in a much better position to cope with any issues that might arise than families with parents who “lay down the law” and teens who act out accordingly.

Adding a new person to a family is always tricky. The most important thing to remember is communication. Never stop reaffirming your teenager and their place in your life. Take time to do the normal things you would with them and try not to disrupt their schedule more then you have to. Your love and devotion will translate into a happier healthy family through communication and respect.

Parenting through the teen years can be extremely difficult, and if things have gotten out of control, there’s no shame in admitting that you need the help of an expert. The qualified staff at Christian boarding schools are an excellent resource for helping you and your family through the trying teenage years. Specializing in treating troubled and at-risk teens, these schools approach education with a balance of discipline and love, and their methods have helped countless teens transform into intellectually, emotionally, and spiritually healthy young adults.

Filed Under: Family

A Rise in Teen Gambling Addiction

Last updated on March 2, 2017 by TT Staff Leave a Comment

teen boy with cashGambling is a recent trend in teenage behavior which is raising some controversy across the country. This risky habit has been recently televised through ESPN’s World Series of Poker along with a feature on teen-based shows like Pretty Little Liars (ABC Family). Currently the rate of high school gambling problems has surpassed adults 2 to 1. This drastic increase is due to the ease of access on the internet and social get-togethers. Some gamblers can be purely social and in no danger of addiction. However, pathological gambling leads to addiction quite quickly. Knowing the signs of both is important for parents and peers alike. Early intervention and education can help curb this upward trend in teen gambling addicts.

Social

The social gambler enjoys the game regardless of winning and losing. This individual will not allow gambling to put them in debt to anyone, and they can walk away at any time. A friendly poker night will be something to look forward to as a social gathering, not a chance to win money in a high stakes game. In addition, these types of games will not have IOU’s being passed around or strangers being invited to deepen the pot. The social teen gambler is a responsible individual who is not likely to show signs of addiction.

Pathological

This teenager is at the most risk for gambling addiction. Pathological gambling is all about the money and the thrill. This person will not have a cap on how much money they will bet, or, if they do, that cap will probably be broken. When the money runs out, they will be desperate to write IOU’s between friends and strangers alike. Erratic behavior will follow a win or loss, often accompanied by drastic mood changes. This person will do anything, including selling belongings or drugs, to continue trying to win a big pot, even if they continue to lose. Seeing any of these signs in a teenager who gambles is a signal to intervene as a parent or to speak kindly as a peer.

Hope

There is hope for the teen addicted to gambling by the way of help lines and addiction recovery centers. Gamblers Anonymous is an organization similar to Alcoholics Anonymous for those addicted to gambling and looking for help. The damage done to family and friends is reparable; however, the road to recovery is not easy. A teenager recovering from addiction will need strong parental support and a good group of peers. It all begins by recognizing the problem and expressing it in a loving caring manner.

Sadly, many teenager gamblers hail from unstable homes and have few places to turn. This does not mean there is no hope for down trodden individuals. Gamblers Anonymous and other associations are there to help anyone in need. If you, or someone you know, have a gambling problem this phone number is a confidential, 24 hr. help line. 1-800-522-4700. Gambling is a serious issue with more suicide attempts than any other addiction. Getting help is the strongest, most mature decision to make.

Filed Under: Addictions

The Dreaded Sibling Shadow

Last updated on January 31, 2017 by TT Staff Leave a Comment

sistersParenting more than one child will always result in some sort of comparison. No one sets out to compare two individuals who grew up under the same roof, but it happens quite often. Teachers, relatives and peers will all see the differences between siblings and comment on them. The key to dodging the detrimental effects of this trend is showing the overshadowed sibling that they are an individual. They are not, in fact, a replica or even a younger version of their older sibling.

The first step to encouraging an overshadowed sibling is actually to help them see their brother or sister in a positive light. They could be harboring resentment towards that individual, and this underlying resentment needs to be curbed before they are able to effectively build their positive self-esteem. Focus on the best characteristics of the spotlighted sibling and explain that those are their characteristics. Nothing about that other sibling can define the overshadowed one without permission. Seeing this good in their sibling as a unique quality will help dissolve the resentment. Because the truth is, the overshadowed sibling has just as many unique qualities. Facilitate an environment where they can figure out what they are good at and do not require them to follow in a sibling or parent’s footsteps.

Growing up with siblings can create a wonderful, fulfilling family environment as long as children are allowed to become unique individuals. People will always draw connections between siblings. Giving a child the tools to see those connections as a point of pride instead of contention will facilitate a healthier family atmosphere.

Filed Under: Family

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