Playing a sport during the teen years is an excellent plan to maintain healthy habits throughout life. A sports schedule often dictates ample amounts of exercise on a balanced diet along with a steady grade point average. All of which are wonderful benefits. The teenage girl athlete will most likely be a happy healthy individual […]

Teens are not known for their balanced eating habits. If anything, they are more known for their horrible eating habits. Pizza for breakfast, late night binges on junk food and a sad lack of vegetables all cause a great nutritional void. Poor nutrition can often contribute to negative behaviors, so this is an issue that […]

Pimples, zits, and the pock marks that result have long been a sort of rite of passage connected with adolescence. Even though only a few get acne severe enough to be painful, most teens have to deal with this condition, to some extent. Thanks to modern medicine, today’s teens have the potential of skipping this […]

People living HIV and AIDS Positive are in a constant struggle for normalcy. This added stress during the teenage years is not addressed enough. HIV and AIDS do not discriminate between wealth, gender, race or social status. Educating teenagers on the truth about AIDS is important because there are individuals who already struggle with it […]